Daily Self Love Practice

Welcome to the Daily Self Love Practice: A Daily Ritual of Self Love and Empowerment

The Daily Self Love Practice

A foundational ritual within the Wellness Warrior Collective.

The Daily Self Love Practice began in front of a mirror — one simple moment of reflection that sparked a global movement.

What started as a private practice of speaking gratitude, pride, desire, and love aloud became a shared experience of connection and healing. During the isolation of COVID, a voice-based app gave us a way to gather, be witnessed, and remind one another that light still lives within.
From that spark, the Daily Self Love Circle was born — and today, it remains at the heart of the Wellness Warrior Collective.


A Practice for Every Warrior

The Daily Self Love Practice is woven throughout everything we do.
It’s more than journaling — it’s a daily return to truth. It reminds us that self-love isn’t ego or indulgence, but awareness, compassion, and divine stewardship.

Each weekday morning, we gather live in the Daily Self Love Circle
Monday through Friday at 7:50 AM EST
to pause, reflect, and realign together.

We still practice as a collective every Friday, and throughout the week, our host Lindsaya offers guided prompts that help each Warrior see, speak, and honor the light within.

All are welcome — whether you connect through faith, spirit, or a simple desire to live more grounded and whole. This practice meets you where you are and gently invites you to return home to yourself.

 Every Weekday at 7:50 AM EST - Transform Your Mornings into Moments of Empowerment, Connection, and Personal Growth. Be Part of a Global Community Celebrating Over 100,000 Members Strong.

Join the Circle

Join us Monday–Friday at 7:50 AM EST inside the Daily Self Love Circle, exclusively within the Wellness Warrior Collective community.
Together, we practice presence, gratitude, and truth — because when we love ourselves well, we illuminate the world around us.


The Five Reflections

Every Daily Self Love Practice centers around five reflections that anchor our hearts and minds in truth:

  • Pride – Acknowledge something you’re proud of — a decision, effort, or small act of courage.
  • Grateful – Recognize something you’re thankful for about yourself or your journey.
  • Desire – Speak a desire as though it’s already true, activating alignment and faith.
  • Love – Name one thing you love about yourself — a holy reminder of worth.
  • Lighthouse – Claim your Lighthouse: a word, phrase, or sentence to guide you back when life pulls you off course.

Benefits

  • Elevate Your Mood: Start your day with positive energy and intention.
  • Build Connections: Be part of a global community committed to mutual growth.
  • Cultivate Self-Love: Regular practice that nurtures your self-esteem and confidence.

Build Your Practice

To strengthen consistency and deepen your reflection, explore our 6-Week Daily Self Love Journal — a written companion designed to help you integrate this practice into your daily life. Inside, you’ll find guided pages, prompts, and gentle structure to help you build momentum and strengthen your relationship with yourself.

Whether you join us live each morning or practice privately from your journal, you’ll be part of a growing global movement of Wellness Warriors committed to living with more love, faith, and alignment.


Dive Deeper into our Daily Self Love Practice

To strengthen consistency and deepen your reflection, explore our 6-Week Daily Self Love Journal — a written companion designed to help you integrate this practice into your daily life. Inside, you’ll find guided pages, prompts, and gentle structure to help you build momentum and strengthen your relationship with yourself.

Whether you join us live each morning or practice privately from your journal, you’ll be part of a growing global movement of Wellness Warriors committed to living with more love, faith, and alignment.

Don't miss out on this transformative journey. Become a part of our global family today.

JOIN US ON CLUBHOUSE or SIGN-UP for the NEWSLETTER for other Self-Love Opportunites

🎧 Hear From A Circle Participant

Julie Elks Picture for her testimonial regarding our Daily Self Love Practice

  • Sarah D'Agostino

    Wife, Mother + Founder of A&E Yoga. She hosts a live yoga session weekly, Tuesday's at 6:00 AM EST

    Learn More Here 
  • Ezra Bates

    Proud Father, Grand-father, Podcaster who leads our Shameless Saturday Conversations

    Learn More Here 
  • Leila Nazaroff

    Wife, Mother + Wellness Enthusiast who co-leads our Collective Book Club

    Learn More Here 
  • Lindsaya VanDeusen

    Wife, Mother, + founded our Collective to Amplify the Wellness Warrior Within and leads the Daily Self Love Circle

    Learn More Here 
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