As we step into a new year of alignment, wellness, and purpose, our Collective Book Club is diving into a transformational read — The Biblio Diet: The Biblical Way to Health and Wellness.
Beginning January 8, we’ll embark on a 10-week journey that explores how biblical wisdom, faith, and nutrition intertwine to create a blueprint for living well — mind, body, and soul.
If you’ve been craving a reset rooted in Scripture, The Biblio Diet offers a refreshing approach to holistic wellness that honors God’s original design for health, vitality, and longevity.
🌿 What The Biblio Diet Is About
In a world overflowing with diet trends and quick fixes, The Biblio Diet brings us back to divine principles of nourishment. Drawing from Scripture and modern nutritional science, it explores how the foods, rhythms, and practices found in the Bible can restore our health — physically and spiritually.
Through chapters like The Land of Milk and Honey, The Bread of Life, and Mindset Medicine, readers are guided through the connection between faith, fasting, food, and healing.
This book reminds us that wellness isn’t just about what’s on our plate — it’s about how we think, pray, rest, and steward the temple God entrusted to us.
📚 Weekly Reading Plan
We’ll read together for 10 weeks, averaging 30–45 pages per week to give you time to reflect, integrate, and discuss.
- Week 1 (Jan 8–14): Introduction + Chapter 1 — The Biblical Longevity Blueprint
- Week 2 (Jan 15–21): Chapters 2–3 — Nourish to Flourish + A Fast(er) Path to Health
- Week 3 (Jan 22–28): Chapters 4–5 — (Don’t) Eat That + Eat This
- Week 4 (Jan 29–Feb 4): Chapters 6–7 — Fat: The Good and the Misunderstood + The Land of Milk and Honey
- Week 5 (Feb 5–11): Chapters 8–9 — Meat as Medicine + The Bread of Life
- Week 6 (Feb 12–18): Chapters 10–11 — Fruit for Thought + Please Pass the Salt
- Week 7 (Feb 19–25): Chapters 12–13 — A Biblical Spice Rack + The Healing Properties of Essential Oils
- Week 8 (Feb 26–Mar 4): Chapters 14–15 — Healing Leaves + Exercise by the Book
- Week 9 (Mar 5–11): Chapters 16–17 — Mindset Medicine + The Biblio Eating Plan
- Week 10 (Mar 12–18): Closing reflections + Wrap-up discussion
✨ During the final week, one of our Warriors will receive a free copy of the book as a thank-you for journeying with us!
🕊️ Why This Book Matters
For nearly two decades, our Wellness Warrior Collective has been dedicated to exploring what it means to live well — physically, mentally, and spiritually.
The Biblio Diet speaks directly to our mission: to amplify the Wellness Warrior within by returning to truth, connection, and divine wisdom.
Each chapter offers an opportunity to:
- Deepen your relationship with God through healthful living
- Understand the connection between Scripture and science
- Reframe wellness as a form of worship
- Build community through shared dialogue and revelation
This book isn’t about restriction — it’s about revival. It’s a reminder that every meal, every breath, and every act of care for our bodies can be a reflection of gratitude and obedience to the One who created them.
📲 Join Us Inside the Wellness Warrior HUB
All supporting resources, discussion threads, and weekly prompts for The Biblio Diet will be available exclusively inside the Wellness Warrior HUB app.
Inside the app, you’ll find:
- Weekly chapter summaries
- Journal prompts and discussion questions
- Faith and wellness integration tools
- Event reminders and live call details
- The Collective Book Club community
Make sure you’ve downloaded the app and joined the Collective Book Club thread before January 8 so you don’t miss a single update.
👉 Download the Wellness Warrior HUB App
(or search “Wellness Warrior HUB” in your App Store)
📆 How We’ll Read + Meet
We’ll read on our own time starting January 8, then gather for live discussion on Clubhouse every Thursday at 8 PM EST. This round is led by Leila, Lindsaya, and Shay—guiding us through Scripture-rooted wellness, practical application, and real talk about what’s shifting in our health and spirit.
The Wellness Warrior HUB is our home base between meetings: you’ll find extra resources, the weekly discussion questions, and a space to drop your insights by text or voice the moment they land—so those big takeaways don’t fade by Friday.
💚 Join the Movement
Whether this is your first round or your nineteenth, this is your invitation to dive deeper — into faith, truth, and wellness that lasts.
If you’ve been part of our previous readings, check your inbox for a special message.
If you’re new, join us live tonight for the book reveal and a chance to win your free copy during our final week of this round!
Because when Warriors read, reflect, and rise together — we create change that echoes far beyond the page.
